Find out your Food Triggers!

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Find out your Food Triggers!

Find out your Food Triggers

Did you know about 15 million of Americans are suffering from a food allergy? Food allergies can affect both children and adults.
Do you have a food allergy? Does your child have a food allergy? Do food allergies run in your family? Did you know you might have a food allergy and not even know it? Crazy right?!
When your body is in a state of imbalance, illness and allergies symptoms can occur. What if I told you, your body could naturally heal itself from these symptoms safely and naturally through the use of proper Nutrition?

What is a Food Allergy?

Food allergies are a common condition in which the immune system reacts to certain foods the same way it would react to bacteria or viruses that may affect numerous organs in the body.
Your body's immune system keeps you healthy by fighting off any infections and other dangers to maintain optimal health. Food allergies could be immediate and life threatening in some cases. For example, someone can eat a peanut then all of a sudden cannot breathe.
Some people may have a delayed reaction, which may be less severe but still can cause problems. So why are some people not aware they have a food allergy ... because an allergic reaction could sometimes show up two days after eating the sensitive food. Below is a list of a few common symptoms.

Common Allergy Symptoms:

  • Asthma
  • Sinusitis
  • Eczema
  • Headaches
  • Psoriasis
  • Anxiety
  • Arthritis
  • Depression
  • Poor Digestion
  • Fatigue
  • Weakened Immune System
  • Sneezing, runny nose, and stuffy nose
  • Ear Infections
  • Watery and itchy eyes
  • Vomiting
  • Difficulty breathing

How are Allergies and Nutrition related?

Reactions to food and beverages can cause a lot of discomfort. Allergies are often associated with weak adrenal, immune, nerve, and poor digestive function. Good health starts with good nutrition ... and good nutrition isn't hard, especially if you want to help save you and your family's life.

Sometimes the food you eat the most could be the one you're most sensitive to. You may be addicted to the food you keep eating in your daily diet which makes you feel better and when you don't have it can lead to withdrawal symptoms that may cause an adverse reaction.

That's why it's important to play detective and find out what foods are causing these reactions. Below are a few common food allergens you may expect and some you may not.

Common Food Allergens:

  • Dairy
  • Caffeine
  • Alcohol
  • Potato
  • Eggs
  • Pepper
  • Gluten
  • Sugar
  • Peanuts
  • Chocolate
  • Corn
  • Yeast
  • Fruits
  • Beans
  • Tomato
  • Nuts

Let's Wrap this up!

To find out if you, your child, or a family member may have a food sensitivity, call today to schedule a Nutrition Evaluation. We can help you find out what foods may be triggering any of the symptoms listed above. If you cannot schedule an appointment ... you can attend our upcoming workshop to learn more about this topic.

If you or someone you know is suffering from food allergies, sneezing, runny nose, stuffy nose, watery eyes, itchy eyes and nose, and want to get additional information ...

Contact us today!


Book an Appointment Now!

The best way to schedule an appointment is to use our online booking system, 
or send a text with your name and preferred appointment day(s) / time(s) to 718-550-5790.
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