Discover the unique differences between myalgia and fibromyalgia in our latest blog post! Unravel the mysteries behind these conditions and explore effective relief options like consulting an Upper Cervical Chiropractor in Howard Beach. Dive into understanding and finding relief from these conditions today!
Learn more about your holistic and natural fibromyalgia relief options by getting in touch with Gucciardo Specific Chiropractic and Natural Health Center. Book your appointment with us by calling 718-550-5790 or clicking the consultation button below.
Are you tired of fibromyalgia getting in the way of your daily life? Have you been scanning page after page of online content to find a suitable source of fibromyalgia relief in Howard Beach NY? Does it feel like you always have a constant battle with pain and fatigue? Are you searching for ways to regain control? Many individuals face similar hurdles in their journey to manage this seemingly mysterious illness. But what if there were practical lifestyle adjustments that could make a difference?
Living with fibromyalgia can be an ongoing challenge, as its symptoms often make it difficult to maintain a routine, keep up with demands at work, and enjoy daily activities. However, by making some lifestyle adjustments and actively working with healthcare professionals like Dr. Robert Gucciardo D.C. you can find ways to cope better with this mysterious illness and improve your overall quality of life. You deserve to live beyond the pain and rediscover joy in your life.
This is a crucial step for anyone seeking fibromyalgia relief in Howard Beach NY. It's understandable that chronic pain and fatigue might discourage you from exercising or making excessive movements, but gentle physical activity can help alleviate your pain and improve your well-being. Before starting any exercise routine, consult your doctor gently and slowly to avoid overexertion.
Activities like brisk walking, dancing, or water aerobics are low-impact exercises because they are kind to your joints while providing cardiovascular benefits. Engaging in strength training is also vital for maintaining muscle strength and flexibility. You can work with a personal trainer who can introduce and guide you to exercises using kettlebells or elastic exercise bands tailored to your needs and limitations.
Additionally, yoga, pilates, tai chi, and dance classes are great options to get you moving while promoting relaxation and reducing stress. These can also help improve your balance and coordination, which fibromyalgia might affect.
To learn more about the connection between head and neck injuries and fibromyalgia, download our complimentary e-book by clicking the image below.
This technique in achieving fibromyalgia relief in Howard Beach NY involves being present and fully engaged at the moment, allowing you to gain a deeper understanding of your thoughts, emotions, and physical sensations, which can be beneficial in managing your symptoms.
Mindfulness can help you recognize negative thought patterns and redirect your focus to positive ones. Simple activities like eating breakfast slowly and mindfully and paying attention to the tastes and textures of your food can foster a sense of appreciation for the little things in life. Meditation and yoga are also excellent ways to enhance mindfulness throughout the day and promote relaxation. They can help you reach a certain sense of calmness when things get rough.
By incorporating mindfulness into your life, you may find coping with stress and anxiety easier, which can exacerbate fibromyalgia symptoms.
This can go hand in hand with mindfulness. Relaxation is essential for managing fibromyalgia pain and reducing muscle tension. Try incorporating relaxation techniques into your daily routine to help alleviate stress and improve your overall well-being.
Simple techniques like consciously tensing and relaxing different muscle groups can relieve muscle pain and tightness. Focusing on different parts of your body and mentally guiding them to relax can also be effective in achieving a state of deep relaxation.
Breathing exercises and meditation can be helpful tools for calming the mind and reducing anxiety. By learning to relax, you can gain better control over your heartbeat and enhance your body's natural healing processes.
In addition to lifestyle adjustments, seeking specialized care is crucial in seeking fibromyalgia relief in Howard Beach NY. Upper Cervical Chiropractic Care, provided by professionals like Dr. Gucciardo, can offer a holistic approach to pain relief and improved well-being.
Upper Cervical Chiropractors focus on keeping the balance and alignment of the uppermost vertebrae in the spine, which directly influences the central nervous system. By ensuring proper alignment, nerve communication can function optimally, improving overall health.
This method can help reduce pain, enhance mobility, and improve your body's ability to cope with fibromyalgia symptoms through gentle adjustments and personalized adjustment strategies.
Coping with fibromyalgia may require a multifaceted approach unique to every individual’s needs. By proactively managing your condition and working closely with healthcare professionals, you can find ways to live beyond the pain and improve your overall quality of life despite the challenges posed by fibromyalgia. To know if you are qualified for Upper Cervical Care, schedule a visit with Dr. Gucciardo.
To schedule a complimentary consultation with Dr. Gucciardo, call our Howard Beach office at 718-550-5790. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Fibromyalgia is perhaps one of the most debilitating conditions known to man. It triggers widespread body pain and a plethora of other unpleasant symptoms like fatigue, cognitive impairment, and headaches. Fortunately, patients diagnosed with this condition can always find hope with the help of a natural remedies and a Howard Beach Chiropractor. Learn more about the potential options you can explore in our blog post.
Want to live life to the fullest despite getting diagnosed with fibromyalgia or CFS? We at Gucciardo Specific Chiropractic and Natural Health Center can help! Schedule your appointment with us by calling 718-550-5790 or clicking the consultation button below.
When you have a neurological health problem like fibromyalgia, it pays to know its full-scale effects on the body, including your eyes. Get to know the most common fibromyalgia symptoms that may impact your vision. Learn more about these, plus how you can potentially cope better with the help of a Howard Beach Chiropractor.
Learn more about your holistic and natural fibromyalgia relief options by getting in touch with Gucciardo Specific Chiropractic and Natural Health Center. Book your appointment with us by calling 718-550-5790 or clicking the consultation button below.
Living with fibromyalgia can be extremely challenging and physically and emotionally taxing. Not only do patients have to deal with widespread pain and fatigue, but they also have to contend that diagnosing this condition comes with difficulties along the way.
Unfortunately, no single test or quick laboratory work can help healthcare providers diagnose fibromyalgia. Some may also struggle with finding effective treatments or natural relief for fibromyalgia in Howard Beach.
One of the challenges patients and healthcare providers experience in pursuing a diagnosis is having other conditions that mimic fibromyalgia's symptoms. This can cause confusion and may require a longer time to rule them out properly. Another concern is sometimes fibromyalgia can coexist with other conditions. Hence basing solely on symptoms may bring varying results.
Familiarizing yourself with other conditions that mimic fibromyalgia symptoms can help determine if your symptoms and triggers align with any of them or if all signs point to fibromyalgia. This can also make it easier for you to plan your next steps accordingly if you're keen to find a natural relief for fibromyalgia in Howard Beach that works.
This condition brings disabling and long-standing fatigue, and both CFS and fibromyalgia present symptoms of fatigue, sleeping trouble, lack of energy, cognitive problems, and mood disorders. What sets them apart is that CFS exhibits unpredictable pain patterns, while fibromyalgia can bring widespread pain.
To learn more about the connection between head and neck injuries and fibromyalgia, download our complimentary e-book by clicking the image below.
A known autoimmune disease, RA, makes the immune system attack your joints and other organs of the body. As a result, RA patients usually deal with muscle and joint pain, sleep problems, chronic fatigue, and depression, but they do not originate in the nervous system. It also produces an inflammatory response in the skin, lungs, and eyes.
This is an autoimmune disorder that can happen when your antibodies attack your body tissues. Lupus patients report joint or muscle pain, fatigue, cognitive symptoms, and headache. But it also brings rashes and mouth ulcers. In addition, lupus flare-ups may cause fatigue, while fibromyalgia patients usually experience chronic fatigue that usually does not go away.
Just like fibromyalgia, this condition brings chronic pain to the muscles. But myofascial pain syndrome is often due to muscle overuse or injury. Patients usually develop tender knots within a muscle or adjoining muscle group leading to deep muscle pain. Fibromyalgia affects both muscles and joints.
It's not always top of mind, but upper cervical misalignments can also trigger an onset of fibromyalgia symptoms. Physical and psychological stress are known triggers of fibromyalgia. Injury and trauma in the neck or head can also contribute to your fibromyalgia flare-ups.
This type of injury can lead to your upper cervical bones shifting out of alignment. These bones are known to protect the brainstem, and when they misalign, your brainstem can experience stress and pressure, leading to its malfunction.
A malfunctioning brainstem sends distorted and improper signals to and from the brain and body. Hence a light touch can be perceived as severe pressure. In addition, these wrong signals tend to excite your body's pain receptors which can cause you to feel non-existent pain or increased pain perception.
Correcting this misalignment can restore the brainstem's optimum function, healing your body naturally and slowly making fibromyalgia's symptoms disappear.
Only upper cervical chiropractic doctors can safely correct and restore the alignment of your upper cervical spine. Dr. Gucciardo has been helping fibromyalgia patients manage their fibromyalgia symptoms through gentle chiropractic adjustments.
Find out if a misalignment in your upper spine is the reason behind your widespread musculoskeletal pain. Get your spine alignment checked today to experience natural relief for fibromyalgia in Howard Beach. Get in touch with Dr. Gucciardo or book your appointment online.
To schedule a complimentary consultation with Dr. Gucciardo, call our Howard Beach office at 718-550-5790. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Aside from the extensive discomfort experienced by people who have fibromyalgia, patients also struggle with cognitive issues. Take a closer look at some of the symptoms that might appear and learn the best way to ease them. According to our upper cervical chiropractor in Howard Beach, a natural solution for fibromyalgia is available for patients. Read more about it below.
Learn more about your holistic and natural fibromyalgia relief options at Gucciardo Specific Chiropractic and Natural Health Center. Call us at 718-550-5790 or click the consultation button below.
Fibromyalgia (FM) is a condition that causes widespread pain and fatigue. Because of its pain that radiates throughout the body, it often leaves its sufferers more vulnerable to depression, anxiety, and sleep disorders. While there's no cure for fibromyalgia, it can be managed with the right combination of therapies and self-care strategies such as diet changes and exercise.
Even though many people have heard about fibromyalgia (FM), they still don't understand what it's like or how difficult it can be to live with this condition. And while they're often grateful for your concern or support, there are some things that simply aren't helpful when someone says them or does them because they don't really understand what the sufferers are going through!
To help you understand better what people with FM find uplifting and helpful, we have listed some of the things that they would prefer not to hear and the best fibromyalgia relief in Howard Beach that you can recommend to them.
Although not life-threatening on its own, fibromyalgia is a literally debilitating condition. Hence, it's not uncommon for someone suffering from fibromyalgia to feel like the only one in the world who feels this way. Because of this, many people with fibromyalgia become isolated — they may avoid going out in public or being around others because they don't want anyone else knowing how much pain they're in, nor are many people sensitive enough to readily empathize with them. This can lead them to feel isolated, alone, and depressed — so when people talk down on their condition as if it were nothing serious, it just makes things worse!
Here are some sentiments and opinions that someone who truly cares for their loved one with fibromyalgia should refrain from saying:
It’s a no say this statement because you probably don't accurately understand their feelings. There's no way to truly understand what someone is going through until you've walked in their shoes and lived through the same pain they're experiencing. So when a person with fibromyalgia tells you that they have a strong pain level today and are having trouble doing simple tasks like walking and getting dressed, don't say, "I know how you feel." It's not only patronizing but will probably make them think twice about disclosing other symptoms because they'll assume that everyone else thinks their chronic illness isn't real or grim to be taken seriously by others. Instead, try saying something like: "That sounds really difficult." Or: "I'm sorry that things are so bad right now; how can I help?"
To learn more about the connection between head and neck injuries and fibromyalgia, download our complimentary e-book by clicking the image below.
There's no age limit on being diagnosed with fibromyalgia—and even if there were one set in stone by some medical group somewhere (which there isn't), it would still be completely insensitive for anyone else besides your doctor to tell you this just because of your appearance or age bracket. This type of comment is not only insulting but could also increase feelings of shame around dealing with the disease.
Fibromyalgia is not a choice, and it’s important to acknowledge that. It can be very painful and debilitating, and it can make performing day-to-day tasks difficult. There are many things you could do to help your friend who has fibromyalgia—and one of them is not comparing their condition to cancer. Not only can it sound more worrying with people’s natural stigma with the word cancer, but it is also insensitive to the fact that people with fibromyalgia did not just choose a certain lifestyle to have the condition like in some cases with other conditions – this can only emphasize helplessness, which isn’t at all helpful in this situation.
The following phrases are what you should be saying to someone with fibromyalgia:
You may be thinking that these are all platitudes, but they mean so much more coming from someone close to them who truly understands what they're going through!
If you're suffering from fibromyalgia, a chiropractor can help. In fact, upper cervical chiropractic care is among the most widely sought-after sources of fibromyalgia relief in Howard Beach. That is because it offers other benefits to the patient’s health and body other than managing their main condition’s flare-up.
Chiropractors are trained to adjust the spine and other joints of the body to relieve pain and restore proper alignment. The technique of upper cervical spinal manipulations can also reduce muscle spasms that contribute to chronic pain in your muscles and joints.
Upper cervical chiropractic care for fibromyalgia will vary depending on what symptoms you're experiencing as well as your unique case history. Your doctor may recommend adjustments for specific areas of discomfort or pain if they think it would help improve your overall health—or maybe just give you some relief from one particular symptom!
To try the most recommended fibromyalgia relief in Howard Beach, reach out to to our upper cervical chiropractic doctor, Dr. Gucciardo. Our office, Gucciardo Specific Chiropractic and Natural Health Center is located in Howard Beach, NY, and is open Mondays and Thursdays from 9 am to 7 pm, Tuesdays and Wednesdays from 8 am to 6 pm, and by appointment, every Saturdays from 9 am to 12 noon.
To schedule a complimentary consultation with Dr. Gucciardo, call our Howard Beach office at 718-550-5790. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
The chances of developing debilitating conditions when dealing with fibromyalgia are pretty high. Find out what these conditions are and how they are linked. Our trusted Howard Beach upper cervical chiropractor also shares the benefits of chiropractic adjustments and how the technique can help you escape the clutches of fibromyalgia and its associated symptoms.
Learn more about your options for holistic fibromyalgia relief at Gucciardo Specific Chiropractic and Natural Health Center. Call us at 718-550-5790 or click the consultation button below.
Believe it or not, some people unexplainably experience widespread body pain with accompanying symptoms such as fatigue, sleep problems, and emotional and mental distress. And unfortunately, most of them get diagnosed with fibromyalgia, a neurological condition that causes a rollercoaster of pain and agony for over 4 percent of the global population. Thankfully, while it’s a life-changing condition, professionals like a fibromyalgia chiropractor in Howard Beach can help manage the pain and symptoms so you can live with a sense of normalcy.
Fibromyalgia pain is not made-up, and people suffering from this condition are more sensitive to pain than those who don’t. It can be intense and constant and can even last for days. When this happens, you will find it challenging to fulfill your roles at work, school, and home.
Women are reported to experience fibromyalgia more than men, but this condition can happen to anyone. Fibromyalgia episodes usually appear in patients between adults that are 30 and 50 years old. But it can happen to people of any age, including children and the elderly.
Researchers have established strong ties between nervous system problems with the onset of fibromyalgia symptoms. According to studies, a disruption in the processing of pain signals and sensory information can potentially lead to the development of fibromyalgia.
This disruption in the process heightens the brain's sensitivity to pressure and pain stimuli, causing fibromyalgia patients to react adversely even to the lightest tap or touch on the skin. Doctors and researchers refer to this as central sensitization, a condition that amplifies pain and pressure stimuli detected by the receptors on the skin.
When you experience widespread pain throughout your body, it does not automatically mean you have fibromyalgia. Notably, many health conditions can cause widespread body pain, muscle and joint stiffness, brain fog, and lack of quality sleep. So, doctors often need to rule out conditions similar to fibromyalgia, such as chronic fatigue syndrome, lupus, multiple sclerosis, rheumatoid arthritis, and myasthenia gravis.
To learn more about the connection between head and neck injuries and fibromyalgia, download our complimentary e-book by clicking the image below.
Muscle and joint pain that affects the whole body is a telling sign of fibromyalgia. However, it would help if you remembered that this condition could cause problems beyond physical pain. You should look out for other symptoms such as:
Additionally, we recommend looking out for lesser-known fibromyalgia indications including excess sweating, easy bruising, swelling, sensitivity to noise, light, or temperature, jaw, chest, and bladder pain, an urgent need to urinate, and allergy-like symptoms.
Don’t hesitate to talk about these signs and symptoms with your physician or fibromyalgia chiropractor in Howard Beach.
Now that it’s become more apparent how fibromyalgia shares a connection with the nervous system, the next most logical step is to ensure that your nervous system is in its best shape to function normally.
One way you can achieve that is with the help of an upper cervical chiropractic doctor like Dr. Guicciardo. Upper cervical care is one of the best care options to help improve the functions of the nervous system. This unique chiropractic technique focuses on the topmost cervical bones, or where the head and neck meet.
Your topmost spinal bone, called the atlas or C1 bone, protects your brainstem, which works as the switchboard for the nerve signals moving throughout the body. When the brainstem malfunctions, misprocessing and distortion of pain signals that reach the brain occurs. This malfunction can happen if your atlas becomes off-centered.
Upper cervical chiropractic uses a gentle and scientific approach to examine and correct the alignment of the neck and head. Through this safe technique, fibromyalgia patients learn if their symptoms somehow got triggered by previous injuries to the neck that forced the C1 bones to shift out of place.
When the atlas bone gets corrected, you will notice improvements and experience less pain. It can also help you boost brain function, manage sleeping disorders, and enhance your quality of life as the adjustments relieve pressure on the brainstem.
In addition, a fibromyalgia chiropractor in Howard Beach can help you regain the strength and agility to enjoy the things you couldn’t because of your condition. This way, you don’t have to constantly feel anxious when heading out for a run because you fear having sudden bouts of pain and other fibromyalgia symptoms.
Dr. Robert Gucciardo of the Gucciardo Specific Chiropractic and Natural Health Center is a trusted upper cervical chiropractor that has helped many patients achieve total relief from debilitating symptoms of different health conditions, including fibromyalgia.
If it’s your first time visiting our practice, we will ensure that you fully understand our approach and how we personalize each care plan for our patients. Additionally, you can expect us to go over a brief history of your medical history, run diagnostic tests, and analyze your neck bone structure before we apply chiropractic adjustments.
Your pain and suffering don’t have to last long. With the help of our fibromyalgia chiropractor in Howard Beach, you can potentially address nervous system problems triggered by postural imbalances. Let Gucciardo Specific Chiropractic and Natural Health Center help you achieve a remarkable fibromyalgia recovery journey.
Book your consultation with Dr. Gucciardo by calling our office directly at 718-550-5790 or by filling out our online form.
To schedule a complimentary consultation with Dr. Gucciardo, call our Howard Beach office at 718-550-5790. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
