February 16, 2016
Diabetics Are Naturally SWEET!

Nutrition for diabetics of type 1 and 2. Is there a hope? This article reveals some nutrition facts for diabetics of type 1 and 2. Pay attention! Are you suffering from diabetes or know someone who is & are experiencing symptoms such as blurred vision, thirstiness, fatigue, frequent urination, weight loss & increased hunger? Diabetes […]

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September 24, 2015
Whey Better!

Whey-based protein supplements contain key muscle-building amino-acids, and has an anabolic impact on muscle growth. Whey protein is rapidly absorbed by the muscles and is thought to assist the immune system. The biggest selling protein supplements are created with whey protein. The plant estrogens (phytoestrogens) in soy protein may result in decreases in testosterone and […]

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August 26, 2015
Summertime Weightloss

Slimming down in the summer is easier than you may think. As busy New Yorkers, we spend every day trying to balance family, work, taking care of our homes and all of life's various responsibilities.  However, what this often leads to is eating lunch at your desk, forgetting to hit the gym and rarely finding […]

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August 13, 2015
How Does Proper Nutrition Help You to Lose Weight

There are many different approaches to losing weight.  Some individuals believe that cutting out sugar is the best way to go.  Others believe that carbs are the enemy.  Other individuals say that it doesn’t matter what you eat, as long as you exercise.  The truth is, everybody’s metabolism works differently.  However, there are a few […]

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April 18, 2015
21 Days to Restore Your Health

Celebrate the change of the seasons by taking the plunge and joining our Purification Club! This 21 day program is designed to help purify and nourish the body from the inside out! We will be hosting an in introduction to the purification program to help you understand the benefits of body purification, and discuss how this program differs from other […]

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December 23, 2014
Arthritis Relief Queens, NY: Can Chiro Care Go a Long Way Toward Reducing Painful Arthritis?

Are you looking for Arthritis relief in Queens, New York? Is Arthritis affecting your quality of life? Is your body reacting poorly to medications? Well, there is a healthy alternative for natural pain relief in Queens, NY where no medication or surgery is needed - it is Chiropractic Care! Arthritis can be in the joints […]

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November 24, 2014
Food Can Affect How you Feel

What Causes that Sleepy Feeling on Thanksgiving? Many people are aware, at least to some degree, that the food they eat does have an impact on how they feel physically. How many times have you heard someone say they want to take a nap after eating a lunch of penne a la vodka with a […]

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November 24, 2014
Eggplant and Wild Mushroom Stuffing

Looking for an awesome Bread Less Stuffing to try? Made this with a whole chicken 2 weeks ago and my daughter kept asking when are we going to eat it smells like Thanksgiving. Eating healthy doesn't mean bland! Healthy food can be vibrant, flavorful, and awesome. Give it a try, I know you'll love it. […]

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