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Food Can Affect How you Feel

What Causes that Sleepy Feeling on Thanksgiving? Many people are aware, at least to some degree, that the food they eat does have an impact on how they feel physically. How many times have you heard someone say they want to take a nap after eating a lunch of penne a la vodka with a […]

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Eggplant and Wild Mushroom Stuffing

Looking for an awesome Bread Less Stuffing to try? Made this with a whole chicken 2 weeks ago and my daughter kept asking when are we going to eat it smells like Thanksgiving. Eating healthy doesn't mean bland! Healthy food can be vibrant, flavorful, and awesome. Give it a try, I know you'll love it. […]

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